American Icon Ryan Seacrest

Ryan Seacrest is an American-based television host, radio personality, and producer. Apart from being a host on the morning TV show, he also hosts a nationally-syndicated radio show, is a producer of TV shows such as “Keeping Up with the Kardashians” and “American Idol” and operates his clothing line known as Ryan Seacrest Distinction.

Having recently moved to New York, he wakes up about 6 o’clock he has a morning regimen in which he takes a shower and a shave, checks the forecast of the day; he then makes his breakfast and heads to work. In his later 20s and 30s, he felt guilty of working out particularly during what is viewed as business hours.

As he grew up, he understood that the physical element is a critical element to the balance of intense work and schedule. When he was in the Bahamas for a live show, he was accompanied by a trainer. This helped him in his program aimed at keeping him fit.

His commute to work is only seven minutes since he lives on the Upper East Side of New York. He, however, chooses to use a car so that he can read on his way to work. Due to the experience that he has garnered over the years, he learned that he only could take part in so much for a particular amount of time.

Therefore, he chooses to make just one phone call interview or any other requests after he gets through the first half of the day. He believes that it is only through working, eating well and drinking wine that one can be able to enjoy life.

According to him, the ability to make broadcasting and hosting natural was through words shared to him by Dick Clark. Because of his success, he has been able to establish the Ryan Seacrest Foundation which is a non-governmental organization that is devoted to inspiring the youths of today via education and entertainment focused initiatives. Therefore, Ryan Seacrest (@RyanSeacrest) is an individual who can be emulated by other individuals aspiring to be in the broadcasting and hosting industry.

Additional source: https://www.mensjournal.com/health-fitness/the-face-of-hollywood-ryan-seacrests-weight-loss-struggle/

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